“Mortality is not a condition that medicine should seek to cure.”
“Since we only die once, shouldn’t we make the best of it? ”
(Paraphrase from Dr. Philip Nitschke, early and present leader in the right-to-die movement.)
Linus: “We only live once, Snoopy.”
Snoopy: “Wrong. We live every day. We only die once.”
Before learning how to do the necessary end-of-life planning, it is important to understand what planning isn’t.
It is NOT:
Planning takes forethought:
The key is knowledge. Knowledge is power and creates choices.
So planning takes days, weeks, even months. Here are the steps:
Start the process by reading some of the materials mentioned in this and the Resources section. This step should take you hours or even days. Enjoyable but easy background reading might be one of these books, Being Mortal, or That Good Night. Another might be the classic in the right-to-die movement, Final Exit; it is more technical and educational, but is still an easy read.
If you choose, read this entire website first, then look at the resources that interest you. If you’re stuck, the Go Wish Cards are a good way to start; order the cards or find the online version.
As you gather information, give some thought as to what your last wishes might be. That is, what might you want to tell your family and put into your advance directive.
Who do you talk to?
What to talk about? Anything related to the end of one’s life. What interested you when you were thinking and researching?
If you can’t get started, or want to broaden your horizon, here are some specific resources.
WHY have these conversations? Because they help:
Rethink what you have learned from your reading and conversations. Rethinking your wishes might never end. But at some point you need to stop and write your advance directive (or if you already have one, to rewrite it); writing it is covered in the next section.
Do you know others who need to do this end-of-life planning—parents, aunts and uncles, friends, parents of friends?
If so, then you need to start a conversation with them. That could be awkward. How do you get started? Here are some aids:
Don’t wait to do this. These people will thank you when they are finished.
Extensive recent medical research clearly indicates that with a good lifestyle you can prevent developing Alzheimer’s disease. What life style changes? (As many as you can do; the more, the better.)
This list is taken from a class on prevention given at the San Diego Community Colleges in the fall of 2022. You can get similar information from this YouTube video: Ten tips to prevent Alzheimer's, Melissa Batchelor. There are others.